Fruit

Perfect with friends and a cup of tea Suitable for Vegetarians & Gluten-free Difficulty rating Easy Serves 4 Prep time 15 minutes Cook time 45 minutes Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 796 kcal 54 g 24 g 15g 11 g 57 g 31 g 0.78 g Dry ingredients: 130g buckwheat flour * 150g almond flour * 1 tsp baking soda ½ tsp ground...

The perfect seasonal mix of warm fruits and cool yoghurt Suitable for Smokers Difficulty Easy Serves 2 Prep time 5 minutes Cook time 20 minutes Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 33 kcal 10.5 g 6 g 6 g...

Following the FODMAP diet? This breakfast is your new BFF Suitable for FODMAP Difficulty Easy Serves 6 Prep time 5 minutes Cook time 30 minutes Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 369 kcal 16 g 8 g 11 g 5 g 42 g 22.5...

Makes 1 large or 4 individual crumbles Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 390 kcal 14 g 8.1 g 5.2 g 7 g 57 g 35 g 0.3 g Ingredients 800g mixed berries such as strawberries, raspberries and blackberries...

These light fluffy pancakes with a tangy syrup make a crowd-pleasing pudding Suitable for Vegetarians Difficulty Easy Serves 4 Prep time 15 minutes Cook time 30 minutes Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 352 kcal 9 g 5 g 10 g 4 g 56 g 26.5...

Who doesn't love banana bread? This delicious dessert always impresses wherever it’s served, and we understand why. This recipe includes Manuka honey, to give your sweet treats an added boost. Manuka honey is known for it’s anti-bacterial properties, and is also believed to support digestion. https://youtu.be/H-eBEZ51usA...

Flapjacks are a great snack for any time of the time. You could also have them for breakfast or dessert, which makes them a deliciously versatile baked good. Niki Webster from Rebel Recipes has created a flapjack recipe that is an alternative spin on the...

We can’t even begin to tell you how tasty this is on a morning. If you’re worried about what is essentially cold porridge not being your thing, don’t be. This one’s tried and tested by Holland & Barrett and has had great reviews. Get your...

Suitable for: Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar Prep time: 15 minutes Cooking time: 30 minutes Serves: 4-6 Ingredients For the fruit: 3-4 apples, cored and chopped into chunks 250g fresh blackberries Juice of 1 lemon 1 tsp cinnamon 1 tbsp...

Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar Serves 1 Prep time 5 minutes Cook time 10 minutes Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 587 kcal 26 g 7.6 g 17 g 8.3 g 66...

Suitable for Gluten-free | Wheat-free | Dairy-free | Vegetarian | Vegan | No refined sugar Serves 10 Prep time 10 minutes Cook time 60 minutes Ingredients 3 large bananas 150ml Provamel coconut milk 1 tsp vanilla extract 1 tsp white wine or apple cider vinegar 2...

Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar Serves 9 Prep time 15 minutes Cook time 30 minutes Ingredients: For the base: 200g rolled oats 50g ground almonds 2 tbsp flaxseeds 1 tsp ground cinnamon 1 ripe banana 4 tbsp...