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    Zinc

    Latest articles

    young woman blowing her nose

    A guide to zinc and your immune system

    The role of zinc in the immune system and reducing inflammation. How much zinc do we need each day and what are the best sources of zinc?
    zinc lozenges

    Do zinc lozenges for colds really work?

    Can zinc lozenges really help prevent colds? This post explores the theory behind zinc for colds and whether it actually works.
    A hand holding supplement tablets

    Why take zinc supplements?

    Why take zinc supplements? What do they do and what are they mainly used for? This article provides you with a useful introduction to zinc tablets…
    food sources of zinc

    Zinc benefits for men

    Zinc is an essential nutrient for everybody – but getting enough zinc is especially important for men. Find out more about the different benefits for men here.
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