15% off £35 OR 20% off £45

Code:FAVES
 

15% off £35 OR 20% off £45

Code:FAVES

Offers3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceOutletIntroductory OfferBuy 1 Get 1 FreeBetter than 1/2 price2 for £60 Mix & Match2 for £5 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBetterYouBioglanGrass & Co.Nature's WayNatures AidJoints, Aches & PainsImmunityGut HealthEnergyLow Mood & DepressionStress & AnxietyChildren's HealthHealthy HeartWeight ManagementWomen's Health - Menopause & Perimenopause3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offBuy 1 Get 1 FreeOutletGreat SavingsBuy one get one 1/2 priceIntroductory OfferDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsAdvent CalendarsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsSnack BarsFlapjacksLiquoricePopcornVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeHeath & HeatherHuelPukkaTwiningsNakdMeridianOptimum NutritionImmunityExercise & RecoveryGut HealthJoints, Aches & PainsEnergyWeight ManagementDental HealthSave up to 1/2 Price3 for 2 Mix & MatchOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceBuy 1 Get 1 FreeBetter than 1/2 priceIntroductory OfferGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionUSNGrenadePrecision EngineeredApplied NutritionMyproteinHolland & BarrettPhDNakdHuelExercise & RecoveryEnergyWeight ManagementLow Mood & DepressionStress & AnxietySave up to 1/2 PriceGreat SavingsIntroductory Offer3 for 2 Mix & MatchOnline only - Up to 33% offBuy one get one 1/2 price2 for £60 Mix & MatchOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inBeautyGiftsNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautySun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintHolland & BarrettTisserandMiaromaSukinQ+AEthiqueSkin Health - by skin concernDental HealthWomen's Health - Cycles & MenstruationJoints, Aches & PainsWomen's Health - PregnancyChildren's HealthExercise & RecoveryLow Mood & DepressionSexual HealthStress & Anxiety3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offOutletIntroductory OfferAlcohol FreeDairy FreeGluten FreeParfum FreePalm Oil FreeMicroplastics FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeNew inCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.CBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroCannaray CBDLove HempBody & Mind BotanicalsExercise & RecoveryLow Mood & DepressionSleep & RelaxationStress & Anxiety3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offBuy 1 Get 1 FreeGreat SavingsBuy one get one 1/2 priceOutletDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingDiet DrinksLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettGrenadePhDHeath & HeatherOptimum NutritionUSNBounceMyproteinPulsinTrekWeight ManagementExercise & RecoverySave up to 1/2 Price3 for 2 Mix & MatchOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceIntroductory OfferOutletGluten FreeSugar FreeDairy FreeWheat FreeEgg FreeMilk FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeNew inVeganChristmasHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionWildJoints, Aches & PainsGut HealthEnergySkin Health - by skin concernExercise & RecoveryWomen's Health - Menopause & PerimenopauseLow Mood & DepressionStress & AnxietyWomen's Health - Hormonal HealthImmunity3 for 2 Mix & MatchSave up to 1/2 PriceOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceOutlet3 for £14 Mix & MatchShort DatedDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

How often should you clean your house?

cleaning products for your house
It's not necessary for spring cleaning every other day. However it's important to know how often certain things should be cleaned.
Tired of having an untidy house? While housework can be very tedious, your home is your castle and worth keeping clean and fresh at all times! Regularly spring-cleaning your home is not only essential for your health, but also a great way to clear your mind – especially if you’re currently stuck indoors during the government advised coronavirus lockdown.

Why is cleaning your home important?

Regardless of how long you spend at home each day, it’s crucial that you regularly set aside time to clean it. There are numerous reasons for this, including:1
  • Stopping the spread of germs
Our homes can harbour all sorts of bacteria, some of which can be harmful if it starts to build up. Cleaning areas such as our bathrooms and kitchens regularly is essential for stopping the spread of germs.
  • Eliminating dust if you have allergies
If you have allergies or suffer from asthma, frequently cleaning your home will make all the difference. This is particularly true if your house or flat is carpeted or you have lots of soft furnishings where dust can easily settle.
  • Improving your mental health
Heard of the phrase ‘tidy house, tidy mind’? Some studies show that there is some truth behind this. That’s because having a messy home can be a big distraction when we’re trying to concentrate on a task. Messiness can also cause our stress levels to rise and consequently make us feel more fatigued and anxious, especially if we’re unable to find items we need in all the clutter2.
  • Getting rid of bugs and pests
Dirty homes are havens for bugs such as ants and moths, as well as larger pests like rodents. Keeping your house consistently clean and tidy will massively reduce the risk of getting an infestation.

So, just how often should you clean your house?

The big question when it comes to household cleaning is how often it should be done. Again, this will narrow down to a variety of factors, from how many people live in your home or whether you have any pets to how much time you spend in your house day to day. In general, though, the more often you clean your home, the easier it’ll be as you’ll be able to stay on top of the dirt and extra clutter. If you’re unsure which tasks you should be doing every day, every week or every month, here’s a rough guide3:

Recommended everyday cleaning tasks:

  • Clean your dishes
  • Give your bathroom a quick wipe down
  • Air your bed out and make it
  • Wipe down kitchen surfaces and the sink
  • Sweep your kitchen floor to get rid of crumbs

Recommended weekly cleaning tasks:

  • Mop or vacuum all your floors
  • Dust and wipe down furniture
  • Scrub down your bathroom surfaces (including mirrors)
  • Switch your bedding
  • Clean your kitchen sponges thoroughly
  • Get rid of any food in your fridge or cupboards that’s going off

Recommended monthly or bi-monthly cleaning tasks:

  • Wipe down the inside of your fridge and freezer
  • Clean your oven, hob, dishwasher and the inside of your washing machine
  • Dust any blinds you might have
  • If you have a shower curtain, give it a wash or replace it
  • Clean under and behind all your furniture
  • Wash pillows and duvets
If you’re stuck indoors 24/7 due to the coronavirus lockdown, staying on top of house work will be even more important. You might want to complete some of your weekly cleaning tasks every few days instead, especially things like mopping floors or vacuuming. After some products made from natural fibres and chemical-free ingredients to help keep your house neat and tidy? 

Related Articles